Shoulder Rehabilitation
Posterior capsular stretch of the shoulder
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The posterior capsule can be tight in impingement syndrome, in overhead athletes and also after shoulder surgery. These stretches should be carried out alongside treatment from a physiotherapist.
There are 3 ways to stretch the posterior capsule as demonstrated below
Author: Andrew Brooksbank
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Make a consultantion appointment wiith Mr Andrew Brooksbank at BMI Ross Hall Glasgow.
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